I help adults who are sober or sober curious build healthier relationships, deeper intimacy, and a life they don’t need to escape from.
Therapy for individuals and couples in Austin, Texas
What if the stories you’ve been telling yourself about yourself aren’t true?
You deserve more – like family relationships where you can show up as your real self, romantic relationships that are physically and emotionally exciting, and a life you don’t feel like you need to escape from.
Whether you’re questioning your relationship with alcohol, have decided to get sober, are feeling the strain of alcohol on your relationships, or just wish you knew how to exist without devoting all of your time and energy to work, you don’t have to do this alone, live life alone, or live like this anymore.
THERAPY mission
Helping individuals and couples who are internally struggling learn to set healthy boundaries, deepen their identity, and use practical tools to better their relationships. I'm here to provide personalized, tangible therapy that will give you real skills to build resilience, courage, and growth.
