Helping successful people build relationships that feel as fulfilling as their careers.

Research consistently shows that one of the strongest predictors of successful therapy is not a specific technique or treatment approach, it’s the relationship between the therapist and the client.

The amount of information for coping skills, CBT worksheets, interventions, parenting guides, couples books, EMDR bilateral tappings, and everything else is insane. What we don’t have is how to communicate with our therapist when all the tips, tricks, and tools aren’t helping.

Friends and family reach out to me all the time asking for therapist referrals. I love that people are seeking support, it’s exciting. But I also know how overwhelming it can feel to actually start the process.