@mstrongsmith

Helping high achieving, career oriented people learn to set healthy boundaries, let go of harmful habits and live more fulfilling lives.

M. Strong Smith Counseling

our mission

Empowering individuals and couples to navigate their unique journeys toward emotional well-being and authentic connections. I provide personalized, application-based therapy that fosters resilience, courage, and growth. My commitment to confidentiality and professionalism ensures a safe space for clients to explore their challenges, develop practical tools, and cultivate lasting change in their lives.

Relationship Therapy

We help couples struggling with communication and emotional distance overcome conflict with tools for empathy and connection, so you can build stronger, more fulfilling relationships.

Life Transitions

We help individuals in transition overcome feelings of uncertainty by offering solution-focused support, so you can feel more in control of your future and your decisions.

Therapy for Anxiety

We help individuals struggling with anxiety overcome avoidance and fear by providing grounding exercises and coping tools, so you can manage your anxiety with confidence.

Sex Therapy

We help individuals & couples struggling with intimacy, identity & overall sexual wellness to overcome shame and stigma by providing psychoeducation & healing steps, so you can rebuild your relationship.

The Journal

All journal entries
Latest posts
Growth

Why is it so hard to find a good therapist?

Friends and family reach out to me all the time asking for therapist referrals. I love that people are seeking support, it’s exciting. But I also know how overwhelming it can feel to actually start the process.

Mental Health Resources

Your mental health and safety are our top priorities. If you or someone you know is in crisis, these trusted resources are here to help. From immediate support to ongoing assistance, you’ll find options to connect with trained professionals who care. Remember, you’re not alone—reach out when you need it.

What is Teletherapy and How Can It Support You?

Therapy is about meeting you where you are—both emotionally and, in the case of teletherapy, physically. Teletherapy is a modern, flexible way to connect with your therapist through a secure video platform, making it easier than ever to prioritize your mental health. Whether you’re at home, on your lunch break, or navigating life’s challenges, teletherapy can adapt to your needs without sacrificing the quality of your care.

schedule a free consultation

Texas based therapy for couples and individuals ready to improve their relationships, intimacy and anxiety.

©2025 M. Strong Smith Counseling - All Rights Reserved. TX License #88327
the practice
About the Practice
Meet Madeleine
Therapy Services
Resources
Frequently Asked
The Journal
Mental Health Resources
contact

M. Strong Smith Counseling L.L.C
Austin, Texas

msmith@mstrongsmith.com

Website Created by Kindling Design Company