@mstrongsmith
@mstrongsmith

M. Strong Smith Counseling

Helping hardworking, career oriented people learn to set healthy boundaries, let go of harmful habits, and live more fulfilling lives.

our mission

At M. Strong Smith, we empower individuals and couples to navigate their unique journeys toward emotional well-being and authentic connections. We provide personalized, application-based therapy that fosters resilience, courage, and growth. Our commitment to authenticity and professionalism ensures a safe space for clients to explore their challenges, develop practical tools, and cultivate lasting change in their lives.

Relationship Therapy

We help couples struggling with communication and emotional distance overcome conflict with tools for empathy and connection, so you can build stronger, more fulfilling relationships.

Life Transitions

We help individuals in transition overcome feelings of uncertainty by offering solution-focused support, so you can feel more in control of your future and your decisions.

Therapy for Anxiety

We help individuals struggling with anxiety overcome avoidance and fear by providing grounding exercises and coping tools, so you can manage your anxiety with confidence.

Teen Therapy

We help teens navigating anxiety and family dynamics overcome feeling lost by providing non-judgmental support and practical tools, so you can face challenges with confidence.

Sex Therapy

We help individuals & couples struggling with intimacy, identity & overall sexual wellness to overcome shame and stigma by providing psychoeducation & healing steps, so you can rebuild your relationship.

Family Dynamics

We encourage teens of divorced families to develop and practice healthy communication and coping skills through advocacy and supportive counseling, so they can navigate and feel empowered within new family dynamics.

The Journal

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Dec 12, 2024

Mental Health Resources

Your mental health and safety are our top priorities. If you or someone you know is in crisis, these trusted resources are here to help. From immediate support to ongoing assistance, you’ll find options to connect with trained professionals who care. Remember, you’re not alone—reach out when you need it.

Dec 11, 2024

What is Teletherapy and How Can It Support You?

Therapy is about meeting you where you are—both emotionally and, in the case of teletherapy, physically. Teletherapy is a modern, flexible way to connect with your therapist through a secure video platform, making it easier than ever to prioritize your mental health. Whether you’re at home, on your lunch break, or navigating life’s challenges, teletherapy can adapt to your needs without sacrificing the quality of your care.

Dec 11, 2024

What is a Good Faith Estimate and Why Does It Matter in Therapy?

Navigating the world of therapy and counseling can feel overwhelming at times—especially when it comes to understanding the costs involved. One way we aim to make the process clearer and more transparent is by providing a Good Faith Estimate (GFE). This estimate is not just a legal requirement; it’s a commitment to transparency, fairness, and respect for you as the expert of your own life.

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Austin, TX based therapy for couples, families, teens and individuals ready to improve their relationships, intimacy, life transitions, and anxiety.

©2025 M. Strong Smith Counseling - All Rights Reserved. TX License #88327
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M. Strong Smith Counseling L.L.C
Austin, Texas

msmith@mstrongsmith.com

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